​In this Heal & Lead Circle for The Resilient Seeker, we will learn how to align your intentions for healing with your core values and take empowered actions to manifest a reality where you move beyond survival and into thriving.

In this Heal & Lead Circle for “The Liberated Leader,” we’ll explore your current relationship with boundaries – what has shaped them, how they impact your life, and what your ideal boundaries look like for greater fulfillment.

​In this Heal & Lead Circle for “The Unbound Beauty,” we'll explore the emotional landscape of navigating these "summer body" pressures, and learn to move beyond these rigid and often unrealistic ideals to embrace a more compassionate and accepting view of ourselves.

​In this Heal & Lead Circle for “The Resilient Seeker,” we'll learn how to align your intentions, values and actions to manifest your desired reality. 

​In this Heal & Lead Circle for “The Liberated Leader,” we’ll explore what truly matters to you, illuminating areas of satisfaction and identifying opportunities for growth.

​In this Heal & Lead Circle for The Unbound Beauty we'll explore the emotional landscape of body image during these pivotal moments, and learn to move beyond rigid ideals and embrace the fluidity of your body's journey.

​In this Heal & Lead Circle for The Resilient Seeker, we'll learn to create a space for authenticity, connection, and empowerment within your leadership, while navigating challenges and mistakes with grace and self-compassion.

​In this Heal & Lead Circle for The Liberated Leader, we'll cultivate the practices to build confidence and resilience to break free from limiting beliefs and lead with authenticity and impact.

​In this Heal & Lead Circle for The Unbound Beauty, we'll explore how healing your relationship with societal pressures around body-based resolutions can free you to pursue more meaningful and fulfilling aspirations.

The holiday season can be a time of joy and celebration, but it can also bring about feelings of stress, anxiety, and body image concerns.

​An alarming 58% of women chronically obsess about their physical appearance—such as body size and facial features—every hour or every day. How can we combat the pervasive societal ideals that contribute to body image challenges and cultivate self-compassion and confidence?

​​Finding peace and joy can feel impossible for caregivers in their demanding roles. Join our Heal & Lead Circle for "The Centered Caregiver" as we explore strategies to develop self-awareness and celebrate the wins even in our challenges and setbacks.

​Join us for this Heal & Lead Circle for "The Barrier Breaker"  as we explore the power of feedback and learn how to lead with authenticity, build stronger relationships, and drive positive organizational change.

​​A staggering 69% of women report experiencing negative impacts on their mental health due to pressures to conform to body & beauty standards – exceeding even the impact of job loss or financial hardships. How might you challenge societal body and beauty pressures and reclaim your value?

​​Over 1 in 3 women say they want to be more mindful of how social media creates harmful environments of body comparison and beauty hierarchy, in order to practice healthier self-expression.

​This Heal & Lead Circle for "The Centered Caregiver" focuses on exploring ways to reclaim your emotional balance.

​This Heal & Lead Circle for "The Barrier Breaker" explores the underlying beliefs behind this experience and equips you with tools to rewrite your internal narrative.

Join SeekHer Foundation on an exploration of embracing compassion for all parts of ourselves and the beautiful, non-linear process of personal growth and evolution.

​Join SeekHer Foundation on a journey to both acknowledge and challenge the impact of unrealistic beauty standards and perfectionism on our well-being.

​​Join SeekHer Foundation on a journey to build resilience in the face of the complex stresses we encounter in today's world.

Join SeekHer Foundation for a 30-minute live online workshop with SeekHer Scholar Mia Donley, MPH, RDN for #BeyondTheBody Workshop: Cultivating Wellness Within Reach.

​​Join SeekHer Foundation as we embrace our interconnectedness and grow into more loving, compassionate beings.

Join SeekHer Foundation for a 30-minute live online workshop with SeekHer Scholar Nirmala Bijraj, LMHC for #HealToLead Workshop: Building Bridges Between Work and Life.

​​Join SeekHer Foundation as we embrace our interconnectedness and grow into more loving, compassionate beings.

Join SeekHer Foundation for a 30-minute live online workshop with SeekHer Scholar Chamin Ajjan, LCSW for #HealToLead Workshop: Powering Your Leadership From the Inside Out.

​​Join SeekHer Foundation as we shed what no longer serves us and rekindle our hope and joy for the new year.

Join SeekHer Foundation for a 30-minute live online workshop with SeekHer Scholar Desire’e Marion, LMFT on #ConfidentlyConnected: Finding Happiness in the Holiday Hustle.

Join SeekHer Foundation for a 30-minute live online workshop with SeekHer Scholar Gabriela Fullon, LMHC on #HealToLead: Powering Your Leadership From the Inside Out.

Join SeekHer Foundation for a 30-minute live online workshop with relationships therapist Jasmynn Abernathy, LMFT as she shares her insights on how to stay connected with yourself so you can better care for your family.