About this event
1 hour
Online
Join SeekHer Foundation on a journey to build resilience in the face of the complex stresses we encounter in today's world.
Through introspective practices and supportive dialogue, we'll explore the societal pressures, systemic inequalities, and personal challenges that contribute to feeling overwhelmed. In our time together, you will:
Understand your sources of stress - from societal expectations to personal hurdles - to gain a deeper awareness of your experiences and how to navigate them more effectively
Cultivate supportive connections, engage in collective action, and find shared solutions that help you manage stress in community
Identify self-care practices, advocacy strategies that equip you to not just survive stress, but thrive in the face of challenges.
About the Healing in Circles Series
Led by SeekHer Foundation, this virtual gathering is part of a monthly community care series to invite women into safe circles of support as they learn to reset, receive, and reciprocate care through peer-to-peer connection.