WORKSHOPS
& EVENTS

Whether virtual or in-person, our gatherings are designed to nurture reflection, connection, and growth. All women, femme‑identifying folks, and allies are welcome here — explore upcoming workshops and events that honor your voice and lived experience.

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Heal & Lead Circles | Leading with Care: Releasing Guilt, Embracing Self-Compassion
Feb
19

Heal & Lead Circles | Leading with Care: Releasing Guilt, Embracing Self-Compassion

​Join us as we gather in this month’s Heal & Lead Circle for The Liberated Leader to explore how self-compassion helps us break free from guilt and societal expectations. Together, we’ll reflect on how our practices have been shaped by control and perfectionism, and how releasing those patterns allows us to lead with authenticity, integrity, and impact.

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Heal & Lead Circles | The Beauty of Becoming: Honoring Health Without Control
Jan
22

Heal & Lead Circles | The Beauty of Becoming: Honoring Health Without Control

​As part of the #EmpoweredAging series powered by RoC Skincare, join our Heal & Lead Circle for The Unbound Beauty as we honor evolution over transformation. Together, we’ll reflect on what it means to move through life feeling nourished, expressive, and true — while releasing the pressures we were never meant to carry.

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Seek & Thrive Session | Reclaiming Joy in the Holiday Pause
Dec
11

Seek & Thrive Session | Reclaiming Joy in the Holiday Pause

Join our monthly support space led by Dr. Kate Hermosura, SeekHer's Lead of Women's Wellbeing & Leadership Development. Whether you need a sounding board for your personal and professional experiences, or simply want to connect with like-minded community members, come as you are and thrive together as we explore your journey of healing, leadership and advocacy.

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Giving Your Time to What Truly Matters
Nov
18

Giving Your Time to What Truly Matters

​In this Heal & Lead Circle for “The Liberated Leader,” we’ll explore how to align your actions with your values, ensuring you give your time and energy to the people and connections that matter most. We will learn to set boundaries and navigate demands with grace, creating the space needed to cultivate relationships that reflect who you are and what you stand for.

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Seek & Thrive Session | Sharing Gratitude, Sharing Care
Nov
6

Seek & Thrive Session | Sharing Gratitude, Sharing Care

Join our monthly support space led by Dr. Kate Hermosura, SeekHer's Lead of Women's Wellbeing & Leadership Development. Whether you need a sounding board for your personal and professional experiences, or simply want to connect with like-minded community members, come as you are and thrive together as we explore your journey of healing, leadership and advocacy.

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Reclaiming Vitality for a Resilient Body & Mind
Oct
23

Reclaiming Vitality for a Resilient Body & Mind

​As part of the #EmpoweredAging series powered by RoC Skincare, join our Heal & Lead Circle for The Unbound Beauty as we explore the profound connection between physical and emotional health. Together, we’ll redefine wellness as a strength-based practice — one that honors our evolving bodies, nurtures resilience, and sustains our whole being for years to come.

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Seek & Thrive Session | Making Mental Health Work at Work
Oct
9

Seek & Thrive Session | Making Mental Health Work at Work

Join our monthly support space led by Dr. Kate Hermosura, SeekHer's Lead of Women's Wellbeing & Leadership Development. Whether you need a sounding board for your personal and professional experiences, or simply want to connect with like-minded community members, come as you are and thrive together as we explore your journey of healing, leadership and advocacy.

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Seek & Thrive Session | Reclaiming Rhythm When Life Feels Unsteady
Sep
11

Seek & Thrive Session | Reclaiming Rhythm When Life Feels Unsteady

Join our monthly support space led by Dr. Kate Hermosura, SeekHer's Lead of Women's Wellbeing & Leadership Development. Whether you need a sounding board for your personal and professional experiences, or simply want to connect with like-minded community members, come as you are and thrive together as we explore your journey of healing, leadership and advocacy.

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Wellness is Equality: Standing With Women at Work and in Life
Aug
26

Wellness is Equality: Standing With Women at Work and in Life

​Join our next #WeHearHer Circle for an honest, inclusive conversation about what it means to stand with women across roles, identities and workplaces. Together, we’ll explore how open dialogue, supportive cultures, and cross-gender collaboration empower women to break silence, confront bias, and lead with confidence. This is about more than support – it’s about shared responsibility in building emotional equity.

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Seek & Thrive Session | August 2025
Aug
14

Seek & Thrive Session | August 2025

Join our monthly support space led by Dr. Kate Hermosura, SeekHer's Lead of Women's Wellbeing & Leadership Development. Whether you need a sounding board for your personal and professional experiences, or simply want to connect with like-minded community members, come as you are and thrive together as we explore your journey of healing, leadership and advocacy.

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Living & Loving Your Summer Body
Jul
23

Living & Loving Your Summer Body

​In this Heal & Lead Circle for “The Unbound Beauty,” we'll explore the emotional landscape of navigating these "summer body" pressures, and learn to move beyond these rigid and often unrealistic ideals to embrace a more compassionate and accepting view of ourselves.

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Seek & Thrive Session | July 2025
Jul
10

Seek & Thrive Session | July 2025

Join our monthly support space led by Dr. Kate Hermosura, SeekHer's Lead of Women's Wellbeing & Leadership Development. Whether you need a sounding board for your personal and professional experiences, or simply want to connect with like-minded community members, come as you are and thrive together as we explore your journey of healing, leadership and advocacy.

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Seek & Thrive Session | June 2025
Jun
12

Seek & Thrive Session | June 2025

Join our monthly support space led by Dr. Kate Hermosura, SeekHer's Lead of Women's Wellbeing & Leadership Development. Whether you need a sounding board for your personal and professional experiences, or simply want to connect with like-minded community members, come as you are and thrive together as we explore your journey of healing, leadership and advocacy.

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Grow Through What You Go Through
May
29

Grow Through What You Go Through

Join our next #WeHearHer Circle for an inspiring and supportive roundtable discussion. Together, we’ll connect in candid conversation about how women are navigating these times together, discovering newfound resilience, and nurturing the inner power to not just survive, but thrive. Come share your experiences and leave feeling connected, uplifted, and empowered by the collective wisdom in the room.

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Seek & Thrive Session | May 2025
May
15

Seek & Thrive Session | May 2025

Join our monthly support space led by Dr. Kate Hermosura, SeekHer's Lead of Women's Wellbeing & Leadership Development. Whether you need a sounding board for your personal and professional experiences, or simply want to connect with like-minded community members, come as you are and thrive together as we explore your journey of healing, leadership and advocacy.

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Seek & Thrive Session | April 2025
Apr
10

Seek & Thrive Session | April 2025

Join our monthly support space led by Dr. Kate Hermosura, SeekHer's Lead of Women's Wellbeing & Leadership Development. Whether you need a sounding board for your personal and professional experiences, or simply want to connect with like-minded community members, come as you are and thrive together as we explore your journey of healing, leadership and advocacy.

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Seek & Thrive Session | March 2025
Mar
13

Seek & Thrive Session | March 2025

Join our monthly support space led by Dr. Kate Hermosura, SeekHer's Lead of Women's Wellbeing & Leadership Development. Whether you need a sounding board for your personal and professional experiences, or simply want to connect with like-minded community members, come as you are and thrive together as we explore your journey of healing, leadership and advocacy.

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Seek & Thrive Session | February 2025
Feb
6

Seek & Thrive Session | February 2025

Join our monthly support space led by Dr. Kate Hermosura, SeekHer's Lead of Women's Wellbeing & Leadership Development. Whether you need a sounding board for your personal and professional experiences, or simply want to connect with like-minded community members, come as you are and thrive together as we explore your journey of healing, leadership and advocacy.

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Seek & Thrive Session | January 2025
Jan
16

Seek & Thrive Session | January 2025

Join our monthly support space led by Dr. Kate Hermosura, SeekHer's Lead of Women's Wellbeing & Leadership Development. Whether you need a sounding board for your personal and professional experiences, or simply want to connect with like-minded community members, come as you are and thrive together as we explore your journey of healing, leadership and advocacy.

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