About this event
1 hour
Online
Finding peace and joy can feel impossible for caregivers in their demanding roles. Join our Heal & Lead Circle for "The Centered Caregiver" as we explore strategies to develop self-awareness and celebrate the wins even in our challenges and setbacks.
Together, we'll focus on:
Rediscovering Purpose: Delve into your core values of caregiving to find renewed purpose and resilience in challenging moments.
Cultivating Gratitude: Learn to celebrate small wins with grace and compassion, acknowledging your accomplishments and fostering a sense of gratitude even in difficult times.
Building Community and Spreading Kindness: Model kindness through random acts of compassion and foster a sense of community among caregivers, creating a supportive network of support and encouragement.
About This Event
Empowering women from different walks of life, Heal & Lead Circles are themed monthly guided experiences led by SeekHer Foundation. Through these circles, women heal, thrive, and develop leadership skills by building confidence and finding their voice. Together, we explore tools and practices that support women as they navigate specific roles, lived experiences and aspirations.
As the Centered Caregiver, you are a compassionate and dedicated individual who prioritizes the well-being of yourself and others, while navigating the challenges of caregiving - whether it be your children, family member, or other loved ones. You strive for balance and harmony in life through self-care, ensuring your own well-being and maintaining your ability to support others effectively.