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How to Love Yourself First and Celebrate Your Body

How to Love Yourself First and Celebrate Your Body

About this event

  • 1 hour

  • Online

​​​An alarming 58% of women chronically obsess about their physical appearance—such as body size and facial features—every hour or every day. ​How can we combat the pervasive societal ideals that contribute to body image challenges and cultivate self-compassion and confidence?

​Join us for an interactive Heal & Lead Circle for "The Unbound Beauty," where you’ll explore:

  • Deconstructing Harmful Beliefs: Explore the root causes of negative body image thoughts and challenge societal beauty ideals that contribute to self-doubt and dissatisfaction.

  • Cultivating Self-Compassion: Practice self-kindness, forgiveness, and acceptance, recognizing that you are worthy of love and respect, regardless of your physical appearance.

  • Celebrating diversity and inspiring others: Share your journey of self-love and body positivity to inspire others to break free from harmful beauty standards and embrace their own unique beauty


About This Event

​​​Empowering women from different walks of life, Heal & Lead Circles are themed monthly guided experiences led by SeekHer Foundation. Through these circles, women heal, thrive, and develop leadership skills by building confidence and finding their voice. Together, we explore tools and practices that support women as they navigate specific roles, lived experiences and aspirations.

​​​The Unbound Beauty – A confident and self-aware individual who challenges societal norms around beauty and body image, breaking free from limitations and societal pressures to embrace their own unique definition. They prioritize inner strength, self-acceptance, and celebrate the beauty in themselves and others.

 
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November 7

Finding the Calm Amidst the Caregiving Chaos

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November 14

Own Your Worth, Own Your Future