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Living & Loving Your Summer Body

Living & Loving Your Summer Body

About this event

  • 1 hour

  • Online

​The arrival of summer often brings a barrage of media messages dictating how our bodies “should” look. This intense focus on thinness and a specific aesthetic can profoundly impact our self-perception and well-being, creating pressure and anxiety.

​In this Heal & Lead Circle for “The Unbound Beauty,” we'll explore the emotional landscape of navigating these “summer body” pressures, and learn to move beyond these rigid and often unrealistic ideals to embrace a more compassionate and accepting view of ourselves.

Let's embark on a journey of honoring our bodies as they are, prioritize our genuine well-being, and redefine what it means to feel truly “summer ready” from the inside out.


About This Event

​​​Empowering women from different walks of life, Heal & Lead Circles are themed monthly guided experiences led by SeekHer Foundation. Through these circles, women heal, thrive, and develop leadership skills by building confidence and finding their voice. Together, we explore tools and practices that support women as they navigate specific roles, lived experiences and aspirations.

The Unbound Beauty – A confident and self-aware individual who challenges societal norms around beauty and body image, breaking free from limitations and societal pressures to embrace their own unique definition. They prioritize inner strength, self-acceptance, and celebrate the beauty in themselves and others.

 
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July 10

Seek & Thrive Session | July 2025