About this event
1 hour
Mobile eTicket
According to the SeekHer Shift Report, while 89% of women recognize the need for self-care, only half (53%) actually take the time for it.
In honor of Mental Health Action Day, we’re joining forces with MTV to shift the culture of mental health from awareness to action by asking ourselves: what if everyone dedicated one hour to take action for their mental health?
Join the SeekHer team as we kick off this interactive community care event series designed to foster peer-to-peer support, while inviting each other in to take a moment for ourselves even through busy seasons of life. In our time together, we will:
Exercise mindfulness through guided practices designed to help you reset and better connect with yourself and others.
Explore intentional resources that support your practice to receive and reciprocate care.
Connect through small peer circles that create safe spaces to heal, lead, and thrive together.
About the Healing in Circles Series
Led by SeekHer Foundation, this intimate community gathering is part of a monthly community care series to invite women into safe spaces to learn to reset, receive, and reciprocate care through peer-to-peer support.
About Mental Health Action Day
In 2021, MTV launched the first Mental Health Action Day to shift the culture of mental health from awareness to action. With 1,800+ partners and millions of individual participants from across 32 countries, this year we are focused on deepening our impact.
For the third annual Mental Health Action Day on May 18, 2023, we will work to reach people around the globe and empower them to do a mental health action for one hour for themselves, their loved ones, or their community.
Learn more: https://www.mentalhealthaction.network/