About this event
1 hour
Online
As women, we often find ourselves carrying the weight of the world on our shoulders.
Especially for mothers and caregivers, the mental load and emotional labor that accompanies these roles can be overwhelming and impact our sense of equality and well-being. It's time to release these burdens and navigate a path that honors our own needs and aspirations – together.
In our time together, you will have an opportunity to:
Recognize the impact of suppressing or denying our feelings, while exploring how to honor our emotions through self-compassion and acceptance.
Cultivate practices that better support how we view our inherent worth and individual standards of success
Reclaim our power to define success on our own terms while enhancing our sense of purpose and connection to the world
About the Healing in Circles Series
Led by SeekHer Foundation, this virtual gathering is part of a monthly community care series to invite women into safe circles of support as they learn to reset, receive, and reciprocate care through peer-to-peer connection.