About this event
1 hour
Online
Join SeekHer Foundation as we explore how giving and receiving in community strengthens our well-being.
Interdependence is key to our mental health. Our actions are interconnected with our well-being and impact how we show up for each other in times of distress and challenges.
Through reflective discussions and meaningful dialogue, you'll learn about diverse ways to give and receive within a community through time, energy, and using your voice to show support, compassion, and respect.
In our time together, you will have an opportunity to:
Gain insight into how societal conditions and hierarchies often define womanhood by roles that involve serving others.
Recognize the impact of these expectations on our mental health and how these relate to our broader social, cultural, and environmental ecosystems.
Engage in practices and affirmations focused on self-giving and self-nourishment that is essential to effectively support our loved ones and communities.
About the Healing in Circles Series
Led by SeekHer Foundation, this virtual gathering is part of a monthly community care series to invite women into safe circles of support as they learn to reset, receive, and reciprocate care through peer-to-peer connection.