About this event
1 hour
Online
Social media filters and airbrushed images can make us feel insecure about our appearances. How might we reclaim our confidence and embrace our body and beauty for what it truly is?
This Heal & Lead Circle for "The Unbound Beauty" focuses on exploring ways to silencing the noise and celebrating our unique beauty.
Join us for an interactive session where you’ll explore:
Unmask Unrealistic Beauty Standards: Explore how media and societal pressures shape beauty ideals. Learn to recognize and challenge these unrealistic portrayals to build confidence in your own unique beauty.
Cultivate Body Positivity & Self-Compassion: Discover practices to shift negative self-talk about your appearance and replace it with empowering affirmations. Learn tools for self-compassion and appreciation for your body.
Champion Body Inclusion: Explore ways to create conversations about body image and self-acceptance with others. Learn to advocate for inclusivity and celebrate the beauty of diverse bodies.
About This Event
Empowering women from different walks of life, Heal & Lead Circles are themed monthly guided experiences led by SeekHer Foundation. Through these circles, women heal, thrive, and develop leadership skills by building confidence and finding their voice. Together, we explore tools and practices that support women as they navigate specific roles, lived experiences and aspirations.
The Unbound Beauty – A confident and self-aware individual who challenges societal norms around beauty and body image, breaking free from limitations and societal pressures to embrace their own unique definition. They prioritize inner strength, self-acceptance, and celebrate the beauty in themselves and others.