Help us spread the word! Visit SeekHer's Instagram and LinkedIn pages throughout #WeHearHer Conversation Week to raise awareness.

• Repost SeekHer's posts and share them with your network to spark conversations on the hidden cost of silence for women in the workplace.

• Download our campaign graphics and share them on your own platform to raise awareness.

• Create your own graphics inspired by the statistics shown on our #WeHearHer campaign page.

• Use our #WeHearHer campaign graphics for inspiration!

• If you are making your own graphics, feel free to use these logo assets to support your designs.

Have a story to tell? Share it on Instagram and LinkedIn using the #WeHearHer hashtag.

• Tag @seekherorg on your #WeHearHer IG post. All tags or collaborator requests will be amplified in our stories!

• Use our graphic template or create a video using the prompt: "When I Am Heard, I Reclaim..."

• Don't forget to use #WeHearHer so we can amplify your voice! Here are some ideas to get you started

  • A life that reflects my values

  • Boundaries that honor my energy

  • Space to breathe, rest, and grow

  • A career path that aligns with my purpose

  • Solutions that reflect lived experience

  • A team culture of trust and transparenc

  • Work that feels meaningful and sustainable

  • A ripple effect of courage and clarity

  • Communities where every voice matters

  • A future shaped by care, not control

  • Systems that support my emotional well-being

RSVP and invite your network to join SeekHer and OLLY at our #WeHearHer Circle event, "Wellness Is Equality: Standing With Women at Work and in Life."

Participate in our dynamic roundtable to explore how fostering a supportive internal company culture – alongside male allies – empowers women to break silence and advocate against bias in our workplaces and beyond.

DO’S

• Share your involvement with intention: "I’m joining forces with SeekHer Foundation to shift our culture in the workplace and beyond — from silence to support, from burnout to belonging. Together, we’re amplifying women’s voices and reshaping the future of leadership. #WeHearHer”

• Empower women through choice and agency: Encourage women to share their stories when they feel safe, ready, and supported — honoring their timing and truth.

• Foster emotionally safe dialogue: Create spaces for honest, healing-centered conversations about workplace challenges. Invite organizations to model vulnerability and care.

• Highlight pathways to support: Share resources, communities, and mental health tools that offer tangible care and connection.

• Amplify voices with dignity: Uplift stories of resilience, creativity, and leadership — showing what’s possible when women are truly heard.

• Inspire values-aligned action: Encourage practices that center well-being, emotional equity, and sustainable leadership.

DON'TS

• Avoid overgeneralizing: Every woman’s experience is unique. Speak with nuance and respect for intersectionality.

• Don’t dwell only on pain: Balance the narrative by sharing stories of healing, growth, and transformation.

• Don’t ignore systemic context: Acknowledge how policies, culture, and power dynamics shape women’s experiences — and advocate for change.

• Challenge stereotypes, don’t reinforce them: Use inclusive language and imagery that reflects the diversity and strength of women.

• Don’t overlook joy and achievement: Celebrate women’s contributions, leadership, and moments of triumph.

STORYTELLING TIPS

• Center diverse voices: Uplift stories from women across backgrounds, industries, and lived experiences.

• Focus on healing and solutions: Share strategies, tools, and moments of breakthrough that offer hope and direction.

• Model rhythm and balance: Emphasize the importance of rest, boundaries, and emotional sustainability.

• Inspire through authenticity: Let stories reflect real emotions — from vulnerability to victory.

• Build belonging: Use storytelling to foster connection, community, and shared purpose.